Coronary Heart Disease Awareness | Best Heart Specialist Hospital in Salem
Coronary Heart Disease Awareness The prevalence of heart disease is rising to epidemic levels. Why? Smoking, diabetes and absence of physical activity are most significant factors along with adopting poor lifestyle choices. It is well known, altering one's lifestyle significantly lowers risk factors. You can cut your risk of heart disease by 40% if you change your lifestyle to include keeping your weight at an ideal level, exercising frequently, quitting smoking, practising yoga or meditation, sleeping well, maintaining positive social connections and a good sleep hygiene. Concerning Rise in Coronary Heart Disease in Indian Population The general population's poor lifestyle is one of the primary causes of this growth. These days, a typical workday for many Indians entails spending hours in front of a computer or desk. The majority of them unwind in front of the television after work. Most of them lack physical activity. Typical Coronary Heart Disease Risk Factors There are 2 t...